As finals approach and schoolwork starts to pile up, many students look for simple, healthy ways to manage their stress and stay focused. One surprisingly effective tool in classrooms is a NeeDoh, sold at your local Walmart or Target. The colorful, squishy stress ball known for its smooth texture and calming feeling. While it may just look like a fun toy, according to the Science Museum of Minnesota ,”This cube-shaped stress ball is designed to help reduce stress and anxiety, making it an ideal companion for both kids and adults.”

Finals, or just school in general, can make students feel overwhelmed and stressed, and having a NeeDoh is a good outlet for that stress. Many students, like Vivian Frick, often find that squeezing something soft helps them. “It helps me focus on what I need to do, because I’m just able to keep my hands busy,” Frick said. 

Fidgeting can help students focus, especially those who struggle with restlessness, ADHD tendencies, or long study sessions. Using a NeeDoh during class or while studying can keep your hands busy without distracting your mind. The movement is quiet and gentle, helping students stay alert and engaged rather than zoning out or feeling overwhelmed.

Instead of turning to unhealthy stress habits, like biting nails, pacing, or shutting down, NeeDohs offers a simple and positive alternative. It promotes mindfulness by giving students something to ground themselves with when stress gets high. With finals coming up, having a healthy coping tool nearby can make a big difference.